Maintenance Plan

Changing your eating habits to be on a diet is hard work all by itself, but healthy weight maintenance is the struggle most people can never seem to overcome. Living a healthy lifestyle is necessary for healthy weight maintenance and losing that unwanted weight and inches. And it doesn't come easy unless you develop enthusiasm for remaining at your ideal weight.

So we care about your diet and provide customized packages for 1 Week, 2 Weeks and 4 Weeks.

This is why it is very important that one maintains lost weight and reap its health benefits over his or her lifetime. However, in many cases, people regain lost weight since they experience a drop-in metabolism while continuing aggressive weight loss. As the rate of burning calories comes down, people regain weight despite taking a normal diet. This calls for a specific maintenance diet after weight loss.